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Manalapan
(732) 845-0100

Manalapan (732) 845-0100

Tuesday, 04 October 2022 00:00

The ankle is a complex structure of bones, tendons, and ligaments that work together to carry your weight anytime you stand, walk, run, or play sports. If you have mobility problems, there are a number of exercises that can strengthen the ankles and help to prevent injury. Ankle exercises can also improve stability and flexibility. Improving the stability of your ankles on a daily basis has other benefits, such as helping you walk properly and preventing knee and hip injuries. Stiff or tight ankles can make it more difficult to flex and extend the foot, which inhibits your ability to walk uphill. Weak ankles can add to the risk of a sprain or other injury, when the joint gives way while walking or standing. Experts believe that strengthening the ankles can also help to increase bone density and ward off osteoarthritis. It can also help to reduce pressure on the joint and reduce the risk of falls. If you need information on exercises that can strengthen your ankles and increase their flexibility, please consult a podiatrist.

Ankle pain can be caused by a number of problems and may be potentially serious. If you have ankle pain, consult with Dr. Charles Marchese from Manalapan Foot & Ankle. Our doctor will assess your condition and provide you with quality foot and ankle treatment.

Ankle pain is any condition that causes pain in the ankle. Due to the fact that the ankle consists of tendons, muscles, bones, and ligaments, ankle pain can come from a number of different conditions.

Causes

The most common causes of ankle pain include:

  • Types of arthritis (rheumatoid, osteoarthritis, and gout)
  • Ankle sprains
  • Broken ankles
  • Achilles tendinitis
  • Achilles tendon rupture
  • Stress fractures
  • Bursitis
  • Tarsal tunnel syndrome
  • Plantar fasciitis

Symptoms

Symptoms of ankle injury vary based upon the condition. Pain may include general pain and discomfort, swelling, aching, redness, bruising, burning or stabbing sensations, and/or loss of sensation.

Diagnosis

Due to the wide variety of potential causes of ankle pain, podiatrists will utilize a number of different methods to properly diagnose ankle pain. This can include asking for personal and family medical histories and of any recent injuries. Further diagnosis may include sensation tests, a physical examination, and potentially x-rays or other imaging tests.

Treatment

Just as the range of causes varies widely, so do treatments. Some more common treatments are rest, ice packs, keeping pressure off the foot, orthotics and braces, medication for inflammation and pain, and surgery.

If you have any questions, please feel free to contact our offices located in Manalapan, NJ, and Staten Island, NY . We offer the newest diagnostic and treatment technologies for all your foot care needs.

 

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Wednesday, 28 September 2022 00:00

If you are suffering from tenderness, pain, or stiffness in the joints of your feet or ankles, call us to schedule an appointment.

Tuesday, 27 September 2022 00:00

Taking care of the feet ought to be an essential component of anyone’s daily or weekly self-care routine. Sometimes, if someone is caring for and pampering their feet, they might notice hairs growing on the toes, especially the big toe. Although this might seem alarming and unsightly, hair on the toes does not indicate anything problematic in many cases. If anything, hair on the toes indicates good blood circulation. If you do not want hair on your toes, you might safely remove the hairs by using a standard shower razor and shaving gel. Importantly, if you feel as though the hair on your toes is more than normal (especially if you have a kind of adrenal or ovarian disorder), you might consider seeking out medical attention. Contact a podiatrist today to learn more about hair on the toes.


 

Everyday foot care is very important to prevent infection and other foot ailments. If you need your feet checked, contact Dr. Charles Marchese from Manalapan Foot & Ankle. Our doctor can provide the care you need to keep you pain-free and on your feet.

Everyday Foot Care

Often, people take care of their bodies, face and hair more so than they do for their feet. But the feet are a very important aspect of our bodies, and one that we should pay more attention to. Without our feet, we would not be able to perform most daily tasks.

It is best to check your feet regularly to make sure there are no new bruises or cuts that you may not have noticed before. For dry feet, moisturizer can easily be a remedy and can be applied as often as necessary to the affected areas. Wearing shoes that fit well can also help you maintain good foot health, as well as making it easier to walk and do daily activities without the stress or pain of ill-fitting shoes, high heels, or even flip flops. Wearing clean socks with closed shoes is important to ensure that sweat and bacteria do not accumulate within the shoe. Clean socks help to prevent Athlete’s foot, fungi problems, bad odors, and can absorb sweat.

If you have any questions please feel free to contact our offices located in Manalapan, NJ, and Staten Island, NY . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

Read more about Everyday Foot Care
Tuesday, 20 September 2022 00:00

There are some people who refer to bunions as a bone disorder. This foot condition is the result of a foot structure abnormality, and can be caused by genetic factors. Additionally, patients who choose to wear shoes that do not have adequate room for the toes to move freely in may notice a bunion is developing. It is defined as a bony protrusion on the side of the big toe, and in severe cases, may be large enough to shift the other toes toward each other. There may be existing medical conditions that may lead to getting a bunion. These can include having a low arch, rheumatoid arthritis, or possibly from having endured a foot injury. Common symptoms that affect many people with bunions can consist of redness, numbness, and there may be a burning sensation in the affected joint.  Mild relief may come from wearing shoes that are larger which can accommodate the protrusion, and it may help to place a protective covering over the bunion. If you have a bunion, it is advised that you are under the care of a podiatrist who can offer you effective treatment options.

If you are suffering from bunion pain, contact Dr. Charles Marchese of Manalapan Foot & Ankle. Our doctor can provide the care you need to keep you pain-free and on your feet.

What Is a Bunion?

Bunions are painful bony bumps that usually develop on the inside of the foot at the joint of the big toe. As the deformity increases over time, it may become painful to walk and wear shoes. Women are more likely to exacerbate existing bunions since they often wear tight, narrow shoes that shift their toes together. Bunion pain can be relieved by wearing wider shoes with enough room for the toes.

Causes

  • Genetics – some people inherit feet that are more prone to bunion development
  • Inflammatory Conditions - rheumatoid arthritis and polio may cause bunion development

Symptoms

  • Redness and inflammation
  • Pain and tenderness
  • Callus or corns on the bump
  • Restricted motion in the big toe

In order to diagnose your bunion, your podiatrist may ask about your medical history, symptoms, and general health. Your doctor might also order an x-ray to take a closer look at your feet. Nonsurgical treatment options include orthotics, padding, icing, changes in footwear, and medication. If nonsurgical treatments don’t alleviate your bunion pain, surgery may be necessary.

If you have any questions, please feel free to contact our offices located in Manalapan, NJ, and Staten Island, NY . We offer the newest diagnostic and treatment technologies for all your foot care needs.

Read more about Bunions