November 2024

Wearing the correct shoe size is essential for maintaining overall foot health and comfort. Ill-fitting shoes can lead to a range of problems, including blisters, calluses, and painful conditions like bunions and plantar fasciitis. When shoes are too tight, they can restrict blood flow and cause nerve compression, leading to discomfort and long-term damage. Conversely, shoes that are too loose can result in instability and increase the risk of falls and injuries. Properly fitted shoes support the natural shape of the foot, providing adequate cushioning and arch support, which helps distribute weight evenly. Investing in the right shoe size can enhance mobility, reduce fatigue, and prevent chronic foot issues. Regularly measuring your feet and trying on shoes before purchase can ensure a perfect fit, ultimately promoting better foot health and overall well-being. If you have developed foot pain from the shoes you wear, it is suggested that you consult a podiatrist who can treat various foot conditions, and guide you on how to choose shoes that fit correctly.

Finding a properly-fitting shoe is important in reducing injuries and preventing foot problems. For more information about treatment, contact Dr. Charles Marchese from Manalapan Foot & Ankle. Our doctor will treat your foot and ankle needs.

Proper Shoe Fitting

A common concern when it comes to foot health, having properly fitted shoes can help prevent injuries to the foot. Out feet affect our posture and gait, which in turn affects the biomechanics and overall bodily structure. With 33 joints, 26 bones, and over 100 ligaments, the potential for serious injury is much greater than one realizes. Although the feet cease growth in adulthood, they still change shape as they mature. Here are some factors to consider when it comes to investing in proper fitting shoes:

• Be sure the shoes fit correctly right away
• Ensure the ball of your foot fits comfortably in the widest portion of the shoes
• Even though they may look fashionable, improper fitting shoes can either create adverse conditions or exacerbate existing ones you may already have
• Walk along a carpeted surface to ensure the shoes comfortably fit during normal activity

Keeping in mind how shoes fit the biomechanics of your body, properly-fitting shoes are vitally important. Fortunately, it is not difficult to acquire footwear that fits correctly. Be sure to wear shoes that support the overall structure of your body. Do your feet a favor and invest in several pairs of well-fitted shoes today.

If you have any questions please feel free to contact our offices located in Manalapan, NJ, and Staten Island, NY . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

Maintaining healthy feet is vital for individuals with diabetes, as they are at higher risk for foot complications. One of the most important steps is to check feet daily for any signs of cuts, blisters, or discoloration. Early detection can prevent serious issues, such as ulcers and even gangrene. Wearing the right shoes is equally essential, as shoes should provide ample support and fit well to avoid friction and pressure points. Additionally, keeping feet clean is critical. It is important to wash them daily with mild soap and dry thoroughly, especially between the toes. Regularly trimming toenails is also beneficial to prevent ingrown nails, which can lead to infections. If you have diabetes, it is strongly suggested that you are under the care of a podiatrist who can help you to maintain proper foot care and help manage this condition.

Diabetic foot care is important in preventing foot ailments such as ulcers. If you are suffering from diabetes or have any other concerns about your feet, contact Dr. Charles Marchese from Manalapan Foot & Ankle. Our doctor can provide the care you need to keep you pain-free and on your feet.

Diabetic Foot Care

Diabetes affects millions of people every year. The condition can damage blood vessels in many parts of the body, especially the feet. Because of this, taking care of your feet is essential if you have diabetes, and having a podiatrist help monitor your foot health is highly recommended.

The Importance of Caring for Your Feet

• Routinely inspect your feet for bruises or sores.
• Wear socks that fit your feet comfortably.
• Wear comfortable shoes that provide adequate support.

Patients with diabetes should have their doctor monitor their blood levels, as blood sugar levels play such a huge role in diabetic care. Monitoring these levels on a regular basis is highly advised.

It is always best to inform your healthcare professional of any concerns you may have regarding your feet, especially for diabetic patients. Early treatment and routine foot examinations are keys to maintaining proper health, especially because severe complications can arise if proper treatment is not applied.

If you have any questions please feel free to contact our offices located in Manalapan, NJ, and Staten Island, NY . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

A swollen toe can be a concerning symptom that may arise from various underlying causes. It often occurs when fluid accumulates in the tissues, leading to inflammation. One common cause is an injury, such as a fracture or sprain, which can result in swelling as the body responds to trauma. Infections, such as cellulitis or ingrown toenails, can also lead to localized swelling accompanied by redness and pain. Additionally, conditions like gout, characterized by the buildup of uric acid crystals, can cause significant swelling and pain in the big toe. Other factors, such as arthritis, venous insufficiency, or allergic reactions, may contribute to toe swelling as well. If your toe has become swollen and painful, it is suggested that you contact a podiatrist who can determine what the reason is, and offer appropriate treatment solutions.

Toe pain can disrupt your daily activities. If you have any concerns, contact Dr. Charles Marchese of Manalapan Foot & Ankle. Our doctor can provide the care you need to keep you pain-free and on your feet.

What Causes Toe Pain?

Most severe toe pain is caused due to a sports injury, trauma from dropping something heavy on the toe, or bumping into something rigid. Other problems can develop over time for various reasons.

Toe pain can be caused by one or more ailments. The most common include:

• Trauma
• Sports injury
• Wearing shoes that are too tight
• Arthritis
• Gout
• Corns and calluses
• Hammertoe
• Bunions
• Blisters
• Ingrown toenails
• Sprains
• Fractures (broken bones)
• Dislocations

When to See a Podiatrist

• Severe pain
• Persistent pain that lasts more than a week
• Signs of infection
• Continued swelling
• Pain that prevents walking

Diagnosis

In many cases the cause of toe pain is obvious, but in others, a podiatrist may want to use more advanced methods to determine the problem. These can range from simple visual inspections and sensation tests to X-rays and MRI scans. Prior medical history, family medical history, and any recent physical traumatic events will all be taken into consideration for a proper diagnosis.

Treatment

Treatments for toe pain and injuries vary and may include shoe inserts, padding, taping, medicines, injections, and in some cases, surgery. If you believe that you have broken a toe, please see a podiatrist as soon as possible.

If you have any questions please feel free to contact our offices located in Manalapan, NJ, and Staten Island, NY . We offer the newest diagnostic tools and technology to treat your foot and ankle needs.