Manalapan
(732) 845-0100
Manalapan (732) 845-0100
Custom orthotics, or shoe inserts, should be periodically replaced. Orthotics must fit properly to give you the best results. Protect your feet and ankles!
Non-diabetic foot ulcers are open sores or wounds that occur on the feet of individuals who do not have diabetes. While less common than diabetic foot ulcers, they still pose significant health risks. These ulcers can develop due to things like poor circulation, trauma, pressure, or infections. People at risk include those with peripheral artery disease, venous insufficiency, neuropathy, or autoimmune conditions. Additionally, lifestyle factors like smoking, obesity, and a sedentary lifestyle can increase the risk. Non-diabetic foot ulcers often manifest as painful lesions, typically on the bottom of the foot or toes. They require prompt medical attention to prevent complications such as infection or tissue damage. Treatment may involve wound care, infection management, pressure relief, and addressing underlying conditions contributing to ulcer formation. If you have sores on your feet that won't heal, it is strongly suggested that you schedule an appointment with a podiatrist as quickly as possible for a comprehensive treatment plan.
Wound care is an important part in dealing with diabetes. If you have diabetes and a foot wound or would like more information about wound care for diabetics, consult with Dr. Charles Marchese from Manalapan Foot & Ankle. Our doctor will assess your condition and provide you with quality foot and ankle treatment.
What Is Wound Care?
Wound care is the practice of taking proper care of a wound. This can range from the smallest to the largest of wounds. While everyone can benefit from proper wound care, it is much more important for diabetics. Diabetics often suffer from poor blood circulation which causes wounds to heal much slower than they would in a non-diabetic.
What Is the Importance of Wound Care?
While it may not seem apparent with small ulcers on the foot, for diabetics, any size ulcer can become infected. Diabetics often also suffer from neuropathy, or nerve loss. This means they might not even feel when they have an ulcer on their foot. If the wound becomes severely infected, amputation may be necessary. Therefore, it is of the upmost importance to properly care for any and all foot wounds.
How to Care for Wounds
The best way to care for foot wounds is to prevent them. For diabetics, this means daily inspections of the feet for any signs of abnormalities or ulcers. It is also recommended to see a podiatrist several times a year for a foot inspection. If you do have an ulcer, run the wound under water to clear dirt from the wound; then apply antibiotic ointment to the wound and cover with a bandage. Bandages should be changed daily and keeping pressure off the wound is smart. It is advised to see a podiatrist, who can keep an eye on it.
If you have any questions, please feel free to contact our offices located in Manalapan, NJ, and Staten Island, NY . We offer the newest diagnostic and treatment technologies for all your foot care needs.
Foot protection in the workplace holds the utmost importance for ensuring employee safety and well-being. Workers across various industries face potential hazards that can lead to foot injuries, emphasizing the need for preventive measures and appropriate safety protocols. Two categories of work-related foot injuries commonly observed include traumatic injuries and repetitive stress injuries. Traumatic injuries, such as crushing, punctures, or lacerations, often occur in environments where heavy machinery or equipment is used, posing immediate risks to foot health. Conversely, stress injuries stem from prolonged exposure to repetitive motions or standing for extended periods, leading to conditions like plantar fasciitis or tendonitis. Both categories of injuries can result in severe pain, disability, and reduced productivity, emphasizing the important role of wearing proper footwear at work. If you experiencing foot pain related to work conditions, it is suggested that you consult a podiatrist for a diagnosis and treatment options.
While working on the feet, it is important to take the proper care of them. For more information about working on your feet, contact Dr. Charles Marchese from Manalapan Foot & Ankle. Our doctor will treat your foot and ankle needs.
Working on Your Feet
Standing on your feet for long periods of time can cause stress and pain in your feet. Your whole body may experience change in terms of posture, back pain, bunions, callouses and or plantar warts. There are ways to avoid these conditions with proper foot care, smart choices and correct posture.
Positive Changes
Negative heeled shoe – Choosing this shoe type places the heel slightly lower than the ball of the foot. These are great for overall foot health. Find shoes that fit you correctly.
Go barefoot – Our feet were not designed to be enclosed for all hours of the day. Try to periodically expose your feet to air.
Eliminate Pain
Foot Exercises – Performing simple exercises, incorporating yoga and doing stretches are beneficial. This will allow increased blood flow to the area and muscles of the foot.
Achilles tendon – Stretching the foot out flat on the floor will relax the calf muscles and tendon. These exercises can be performed almost anywhere. Make sure you add these exercises to your daily regimen.
With a little bit of this information and knowing more about foot health, you will notice changes. Foot stretches and proper footwear will help with pain and prevent further issues.
If you have any questions please feel free to contact our offices located in Manalapan, NJ, and Staten Island, NY . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.
Selecting the appropriate running or walking shoe is critical for both performance and injury prevention. The right shoe provides support, stability, and cushioning tailored to individual foot mechanics and activity level. Wearing the wrong shoe can lead to discomfort, pain, and even injury. For runners, factors such as pronation, which is the natural inward roll of the foot, arch height, and foot width should be considered when choosing footwear. Meanwhile, walkers should prioritize shoes that offer adequate cushioning and flexibility to accommodate the repetitive motion of walking. Wearing ill-fitting shoes can contribute to conditions like blisters, plantar fasciitis, shin splints, and stress fractures, that hinder progress and enjoyment. Investing in high-quality, properly fitting footwear is an investment in your foot health and overall well-being, ensuring comfort, support, and longevity as you pursue your fitness goals. If you have questions about what type of shoe to buy for you desired fitness routine, it is suggested that you confer with a podiatrist.
For more information about walking shoes versus running shoes, consult with Dr. Charles Marchese from Manalapan Foot & Ankle. Our doctor can measure your feet to determine what your needs are and help you find an appropriate pair of footwear.
Foot Health: The Differences between Walking & Running Shoes
There are great ways to stay in shape: running and walking are two great exercises to a healthy lifestyle. It is important to know that running shoes and walking shoes are not interchangeable. There is a key difference on how the feet hit the ground when someone is running or walking. This is why one should be aware that a shoe is designed differently for each activity.
You may be asking yourself what the real differences are between walking and running shoes and the answers may shock you.
Differences
Walking doesn’t involve as much stress or impact on the feet as running does. However, this doesn’t mean that you should be any less prepared. When you’re walking, you land on your heels and have your foot roll forward. This rolling motion requires additional support to the feet.
Flexibility – Walking shoes are designed to have soft, flexible soles. This allows the walker to push off easily with each step.
If you have any questions, please feel free to contact our offices located in Manalapan, NJ, and Staten Island, NY . We offer the newest diagnostic and treatment technologies for all your foot care needs.
Suffering from this type of pain? You may have the foot condition known as Morton's neuroma. Morton's neuroma may develop as a result of ill-fitting footwear and existing foot deformities. We can help.
When it comes to new shoes, avoiding foot blisters is essential for comfort and enjoyment. Start by selecting shoes made of breathable materials that conform to the shape of your foot. Before wearing them for extended periods, gradually break in your shoes by wearing them for short intervals around the house. Consider using protective products like blister patches on areas prone to rubbing, such as the heels or toes. Ensure a proper fit by leaving enough space for your toes to wiggle and avoiding shoes that are too tight or too loose. Opt for socks made of moisture-wicking materials to keep your feet dry and reduce friction. Additionally, consider applying a thin layer of petroleum jelly to areas prone to blistering before putting on your shoes. By following these tips and being mindful of potential hot spots, you can prevent foot blisters and enjoy your new shoes comfortably from the start. If you have developed problematic blisters from wearing new shoes, it is suggested that you confer with a podiatrist for treatment.
Blisters may appear as a single bubble or in a cluster. They can cause a lot of pain and may be filled with pus, blood, or watery serum. If your feet are hurting, contact Dr. Charles Marchese of Manalapan Foot & Ankle. Our doctor can provide the care you need to keep you pain-free and on your feet.
Foot Blisters
Foot blisters are often the result of friction. This happens due to the constant rubbing from shoes, which can lead to pain.
What Are Foot Blisters?
A foot blister is a small fluid-filled pocket that forms on the upper-most layer of the skin. Blisters are filled with clear fluid and can lead to blood drainage or pus if the area becomes infected.
Symptoms
(Blister symptoms may vary depending on what is causing them)
Prevention & Treatment
In order to prevent blisters, you should be sure to wear comfortable shoes with socks that cushion your feet and absorb sweat. Breaking a blister open may increase your chances of developing an infection. However, if your blister breaks, you should wash the area with soap and water immediately and then apply a bandage to the affected area. If your blisters cause severe pain it is important that you call your podiatrist right away.
If you have any questions, please feel free to contact our offices located in Manalapan, NJ, and Staten Island, NY . We offer the newest diagnostic and treatment technologies for all your foot care needs.