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Manalapan
(732) 845-0100

Manalapan (732) 845-0100

Staten Island (718) 980-4066

Staten Island
(718) 980-4066

May 2020

Tuesday, 26 May 2020 00:00

Athlete’s Foot Is Caused by a Fungus

A fungal infection that occurs on the skin of the feet is known as athlete’s foot. It can cause severe itching and blistering. It can happen as a result of wearing shoes and socks that are wet for extended periods of time, causing the fungus to grow. This skin condition can be spread from one person to another when public pools are visited. Additionally, this fungus may live and thrive in communal shower rooms and locker rooms, which is why it is suggested to wear appropriate shoes while in these areas. Effective prevention methods can include wearing clean socks and shoes, washing and drying the feet daily, and applying an antifungal powder. If you feel you have contracted this ailment, please consult with a podiatrist who can help you to feel better.

Athlete’s Foot

Athlete’s foot is often an uncomfortable condition to experience. Thankfully, podiatrists specialize in treating athlete’s foot and offer the best treatment options. If you have any questions about athlete’s foot, consult with Dr. Charles Marchese from Manalapan Foot & Ankle. Our doctor will assess your condition and provide you with quality treatment.

What Is Athlete’s Foot?

Tinea pedis, more commonly known as athlete’s foot, is a non-serious and common fungal infection of the foot. Athlete’s foot is contagious and can be contracted by touching someone who has it or infected surfaces. The most common places contaminated by it are public showers, locker rooms, and swimming pools. Once contracted, it grows on feet that are left inside moist, dark, and warm shoes and socks.

Prevention

The most effective ways to prevent athlete’s foot include:

  • Thoroughly washing and drying feet
  • Avoid going barefoot in locker rooms and public showers
  • Using shower shoes in public showers
  • Wearing socks that allow the feet to breathe
  • Changing socks and shoes frequently if you sweat a lot

Symptoms

Athlete’s foot initially occurs as a rash between the toes. However, if left undiagnosed, it can spread to the sides and bottom of the feet, toenails, and if touched by hand, the hands themselves. Symptoms include:

  • Redness
  • Burning
  • Itching
  • Scaly and peeling skin

Diagnosis and Treatment

Diagnosis is quick and easy. Skin samples will be taken and either viewed under a microscope or sent to a lab for testing. Sometimes, a podiatrist can diagnose it based on simply looking at it. Once confirmed, treatment options include oral and topical antifungal medications.

If you have any questions, please feel free to contact our offices located in Manalapan, NJ, and Staten Island, NY. We offer the newest diagnostic and treatment technologies for all your foot care needs.

 

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Suffering from this type of pain? You may have the foot condition known as Morton's neuroma. Morton's neuroma may develop as a result of ill-fitting footwear and existing foot deformities. We can help.

Monday, 18 May 2020 00:00

Possible Causes Of Flat Feet

People that do not have an arch in their foot, or possibly a low arch, are said to have the medical condition that is known as flat feet. Most people are born with flat feet, and the arch typically develops after several years. Patients who have had a foot injury, have gained weight suddenly, or wear shoes that do not fit correctly may develop flat feet. Additionally, patients who have medical conditions that can include diabetes, rheumatoid arthritis, or who have suffered a stroke, may be prone to having flat feet. This ailment may cause the feet to feel achy for the majority of the time, and it can be difficult to accomplish daily activities. Mild relief may be found when gentle calf stretches are frequently practiced, and it may be beneficial to wear custom made orthotics in the shoes. If you have fallen arches, or flat feet, please speak with a podiatrist who can offer the best treatment options that are correct for you.

Flatfoot is a condition many people suffer from. If you have flat feet, contact Dr. Charles Marchese from Manalapan Foot & Ankle. Our doctor will treat your foot and ankle needs.

What Are Flat Feet?

Flatfoot is a condition in which the arch of the foot is depressed and the sole of the foot is almost completely in contact with the ground. About 20-30% of the population generally has flat feet because their arches never formed during growth.

Conditions & Problems:

Having flat feet makes it difficult to run or walk because of the stress placed on the ankles.

Alignment – The general alignment of your legs can be disrupted, because the ankles move inward which can cause major discomfort.

Knees – If you have complications with your knees, flat feet can be a contributor to arthritis in that area.  

Symptoms

  • Pain around the heel or arch area
  • Trouble standing on the tip toe
  • Swelling around the inside of the ankle
  • Flat look to one or both feet
  • Having your shoes feel uneven when worn

Treatment

If you are experiencing pain and stress on the foot you may weaken the posterior tibial tendon, which runs around the inside of the ankle. 

If you have any questions please feel free to contact our offices located in Manalapan, NJ, and Staten Island, NY. We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

Read more about What is Flexible Flat Foot?

People who enjoy running are aware of the impact an injury can have on their chosen sport or hobby. There are specific methods that can be implemented which may help to prevent running injuries. These can include performing exercises that can strengthen the glutes, which may help to absorb the impact running can have on the body. Additionally, wearing the right running shoes may be instrumental in avoiding an injury, and it helps to identify what style of running is enjoyed. Research has shown the importance of warming up and cooling down before and after running. It is also beneficial to gradually increase the time and the distance that running is practiced. If you have questions or concerns about how to protect the feet while running, please consult with a podiatrist.

All runners should take extra precaution when trying to avoid injury. If you have any concerns about your feet, contact Dr. Charles Marchese of Manalapan Foot & Ankle. Our doctor will treat your foot and ankle needs.

How to Prevent Running Injuries

There are a lot of mistakes a runner can make prior to a workout that can induce injury. A lot of athletes tend to overstretch before running, instead of saving those workouts for a post-run routine. Deep lunges and hand-to-toe hamstring pulls should be performed after a workout instead of during a warmup. Another common mistake is jumping into an intense routine before your body is physically prepared for it. You should try to ease your way into long-distance running instead of forcing yourself to rush into it.

More Tips for Preventing Injury

  • Incorporate Strength Training into Workouts - This will help improve the body’s overall athleticism
  • Improve and Maintain Your Flexibility – Stretching everyday will help improve overall performance
  • “Warm Up” Before Running and “Cool Down” Afterward – A warm up of 5-10 minutes helps get rid of lactic acid in the muscles and prevents delayed muscle soreness
  • Cross-Training is Crucial
  • Wear Proper Running Shoes
  • Have a Formal Gait Analysis – Poor biomechanics can easily cause injury

If you have any questions, please feel free to contact our offices located in Manalapan, NJ, and Staten Island, NY. We offer the newest diagnostic and treatment technologies for all your foot care needs.

Read more about Preventing Running Injuries
Monday, 04 May 2020 00:00

Blisters and Shoes

People who enjoy hiking are often aware that blisters may develop on their feet. They form as a result of excess friction between the sock and the shoe, which may cause difficulty walking. A blister is defined as a small area that is filled with fluid and forms over the damaged skin. Its purpose is to protect the new skin as it develops, and will gradually drain when it is no longer needed. Many blisters may be prevented by wearing shoes and socks that fit properly, and recognizing the first signs a blister may be forming. Treating a blister can be done by applying an antibiotic ointment on and around the affected area, in addition to wearing a protective covering over it. For additional information about why blisters form on the feet and how to treat them, please consult with a podiatrist.

Blisters may appear as a single bubble or in a cluster. They can cause a lot of pain and may be filled with pus, blood, or watery serum. If your feet are hurting, contact Dr. Charles Marchese of Manalapan Foot & Ankle. Our doctor can provide the care you need to keep you pain-free and on your feet.

Foot Blisters

Foot blisters are often the result of friction. This happens due to the constant rubbing from shoes, which can lead to pain.

What Are Foot Blisters?

A foot blister is a small fluid-filled pocket that forms on the upper-most layer of the skin. Blisters are filled with clear fluid and can lead to blood drainage or pus if the area becomes infected.

Symptoms

(Blister symptoms may vary depending on what is causing them)

  • Bubble of skin filled with fluid
  • Redness
  • Moderate to severe pain
  • Itching

Prevention & Treatment

In order to prevent blisters, you should be sure to wear comfortable shoes with socks that cushion your feet and absorb sweat. Breaking a blister open may increase your chances of developing an infection. However, if your blister breaks, you should wash the area with soap and water immediately and then apply a bandage to the affected area. If your blisters cause severe pain it is important that you call your podiatrist right away.

If you have any questions, please feel free to contact our offices located in Manalapan, NJ, and Staten Island, NY. We offer the newest diagnostic and treatment technologies for all your foot care needs.

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