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Sesamoiditis is an inflammatory condition that affects the small sesamoid bones beneath the big toe joint, often causing pain at the ball of the foot. These bones act like pulleys, helping the tendons move smoothly and bear the stress of walking, running, or jumping. When repetitive pressure or trauma irritates the area, pain can develop beneath the big toe, especially when bending or pushing off the foot. Symptoms  of sesamoiditis include swelling, tenderness, and difficulty walking, sometimes leading to a limping gait to avoid pressure on the forefoot. Although sesamoiditis is not life-threatening, it can disrupt daily activities. A podiatrist can confirm the diagnosis, recommend footwear modifications, and may prescribe custom orthotics to relieve pressure on the joint. Further treatment such as immobilization or surgery may be necessary in severe cases. If you are experiencing pain beneath your big toe, it is suggested that you make an appointment with a podiatrist for a diagnosis and treatment.

Sesamoiditis is an unpleasant foot condition characterized by pain in the balls of the feet. If you think you’re struggling with sesamoiditis, contact Dr. Charles Marchese of Manalapan Foot & Ankle. Our doctor will treat your condition thoroughly and effectively.

Sesamoiditis

Sesamoiditis is a condition of the foot that affects the ball of the foot. It is more common in younger people than it is in older people. It can also occur with people who have begun a new exercise program, since their bodies are adjusting to the new physical regimen. Pain may also be caused by the inflammation of tendons surrounding the bones. It is important to seek treatment in its early stages because if you ignore the pain, this condition can lead to more serious problems such as severe irritation and bone fractures.

Causes of Sesamoiditis

• Sudden increase in activity
• Increase in physically strenuous movement without a proper warm up or build up
• Foot structure: those who have smaller, bonier feet or those with a high arch may be more susceptible

Treatment for sesamoiditis is non-invasive and simple. Doctors may recommend a strict rest period where the patient forgoes most physical activity. This will help give the patient time to heal their feet through limited activity. For serious cases, it is best to speak with your doctor to determine a treatment option that will help your specific needs.

If you have any questions please feel free to contact our offices located in Manalapan, NJ, and Staten Island, NY . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

Instinct tells us to land on our feet during a fall, but that does not always mean it is safe. The force of impact can send shockwaves through the feet, ankles, and legs, leading to serious injuries like fractures, sprains, and even long-term joint damage. Heel fractures, known as calcaneal fractures, are particularly common when landing from a height. The intense pressure can also damage the metatarsals or overstretch the Achilles tendon. Even if bones remain intact, the sudden impact can cause soft tissue injuries that lead to chronic pain or instability. Proper footwear, balance training, and strengthening exercises can help reduce fall risks. If you do fall, rolling or distributing impact across the body can lessen injury severity. When in doubt, it is suggested you get checked by a podiatrist, as what seems like a minor ache can turn into a long-term mobility issue.

Preventing falls among the elderly is very important. If you are older and have fallen or fear that you are prone to falling, consult with Dr. Charles Marchese from Manalapan Foot & Ankle. Our doctor will assess your condition and provide you with quality advice and care.

Every 11 seconds, an elderly American is being treated in an emergency room for a fall related injury. Falls are the leading cause of head and hip injuries for those 65 and older. Due to decreases in strength, balance, senses, and lack of awareness, elderly persons are very susceptible to falling. Thankfully, there are a number of things older persons can do to prevent falls.

How to Prevent Falls

Some effective methods that older persons can do to prevent falls include:

• Enrolling in strength and balance exercise program to increase balance and strength
• Periodically having your sight and hearing checked
• Discuss any medications you have with a doctor to see if it increases the risk of falling
• Clearing the house of falling hazards and installing devices like grab bars and railings
• Utilizing a walker or cane
• Wearing shoes that provide good support and cushioning
• Talking to family members about falling and increasing awareness

Falling can be a traumatic and embarrassing experience for elderly persons; this can make them less willing to leave the house, and less willing to talk to someone about their fears of falling. Doing such things, however, will increase the likelihood of tripping or losing one’s balance. Knowing the causes of falling and how to prevent them is the best way to mitigate the risk of serious injury.  

If you have any questions, please feel free to contact our offices located in Manalapan, NJ, and Staten Island, NY . We offer the newest diagnostic and treatment technologies for all your foot care needs.

If you have any questions please feel free to contact our offices located in Manalapan, NJ, and Staten Island, NY . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.