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Manalapan
(732) 845-0100

Manalapan (732) 845-0100

Staten Island (718) 980-4066

Staten Island
(718) 980-4066

Why Do My Feet Tingle?

Monday, 27 April 2020 00:00

There are several reasons why patients may experience poor circulation in the feet. These can include the aging process, having blood clots, or possibly from living in a cold environment. Additional reasons can consist of smoking, leading a sedentary lifestyle, or living with medical conditions such as diabetes. Some of the symptoms that are associated with poor circulation can consist of a tingling or numbing sensation, swelling, and the feet may look discolored. This condition may be improved by implementing a healthy lifestyle that includes frequently exercising and eating fresh fruits and vegetables. Many patients find it helpful to elevate the feet during the day, as this may help to reduce existing swelling. If you have symptoms of poor circulation in the feet, please consult with a podiatrist as quickly as possible who can help you to manage this condition.

Poor circulation is a serious condition and needs immediate medical attention. If you have any concerns with poor circulation in your feet contact Dr. Charles Marchese of Manalapan Foot & Ankle. Our doctor will treat your foot and ankle needs.

Poor Circulation in the Feet

Poor blood circulation in the feet and legs is can be caused by peripheral artery disease (PAD), which is the result of a buildup of plaque in the arteries.

Plaque buildup or atherosclerosis results from excess calcium and cholesterol in the bloodstream. This can restrict the amount of blood which can flow through the arteries. Poor blood circulation in the feet and legs are sometimes caused by inflammation in the blood vessels, known as vasculitis.

Causes

Lack of oxygen and oxygen from poor blood circulation restricts muscle growth and development. It can also cause:

  • Muscle pain, stiffness, or weakness   
  • Numbness or cramping in the legs 
  • Skin discoloration
  • Slower nail & hair growth
  • Erectile dysfunction

Those who have diabetes or smoke are at greatest risk for poor circulation, as are those who are over 50. If you have poor circulation in the feet and legs it may be caused by PAD and is important to make changes to your lifestyle in order to reduce risk of getting a heart attack or stroke. Exercise and maintaining a healthy lifestyle will dramatically improve conditions.

As always, see a podiatrist as he or she will assist in finding a regimen that suits you. A podiatrist can also prescribe you any needed medication. 

If you have any questions please feel free to contact our offices located in Manalapan, NJ, and Staten Island, NY. We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

Read more about Causes Symptoms and Treatment for Poor Circulation in the Feet